Archive for January, 2010
What is better for self defence and fitness, Boxing or Muay Thai. I want to learn to defend myself and get fit and lose 30kg!
Muay Thai 
Self defence & Fitness!!
I want to learn self defence. I’m thinking about private classes,I don’t want to learn in a group. How long might it take to learn self defence? And how much would it cost?
It depends to what level you want to learn and what you want to learn….
If you want the bare basics, it might take you several weeks or months; if you want to become an expert, it’ll take decades.
CA Deputy